SportsGuy961's Exercise Diary

Time spent Cals
24 hrs 2895
Sleep/Rest 24 hrs 2895
8 hrs
16 hrs
This is all of my exercise.
Following: SportsGuy961's own diet.

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SportsGuy961's Food Diary

05 March 2013

Fat: 88.45g | Prot: 86.42g | Carb: 272.10g.   Breakfast:  Low Fat Milk, Minis Chocolate Chip. Lunch:  beef, cheddar, lettuce, multigrain chips, weat bread subway. Dinner:  beef, mayonnaise, olive oil, rice, tuna, walnut. Snacks/Other:  banana, Brownie, chocolate english cake, Crunchy Granola Bars - Apple Crisp, Multigrain Chips, Pick Up.