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Camfat's Exercise Diary, 05 March 2013

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 date:

Total Calories: 3499kcal
This is some of my exercise.
Following: Camfat's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 665kcal
  Desk Work 7 hours 970kcal
  Resting 5 hours and 50 minutes 539kcal
  Housework 2 hours 462kcal
  Calisthenics (heavy, e.g. pushups) 1 hour and 10 minutes 862kcal


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Camfat's Food Diary

05 March 2013

Fat: 101.65g | Prot: 152.34g | Carb: 71.00g.   Breakfast: Bacon, Breakfast Sausage, Country Style Pork Sausage, Egg White, Onions, Sweet Red Peppers, White Potatoes (Flesh and Skin). Lunch: Real Mayonnaise, Sweet Pickle Relish, Tongal Tuna. Dinner: Roasted Broiled or Baked Chicken, Vegan Margherita Pizza. Snacks/Other: Chocolate Chips, Oatmeal, Raw Protein, SunButter, Unsweetened Flax Milk.
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