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Community > Members > AndiLambert > Diet Calendar > 05 March 2013

AndiLambert's Exercise Diary, 05 March 2013

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 date:

Total Calories: 1467kcal
This is some of my exercise.
Following: AndiLambert's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 45 minutes 980kcal
  Sleeping 8 hours 448kcal
  Stretching (yoga) 15 minutes 39kcal


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AndiLambert's Food Diary

05 March 2013

Fat: 39.09g | Prot: 66.56g | Carb: 239.49g.   Breakfast: Blueberries , Coffee (Brewed From Grounds) , GOLEAN Crisp! Toasted Berry Crumble, Light Vanilla Soymilk. Lunch: Nectarines , Three Cheese Penne. Dinner: Avocados , Black Beans, Instant Brown Rice, Light Vanilla Soymilk, Pinot Gris (Grigio) Wine . Snacks/Other: TLC Chewy Granola Bars - Dark Mocha Almond.
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