Qball57's Exercise Diary

Time spent Cals
24 hrs 2309
Activity & Exercise 9 hrs 1117
9 hrs
1117
Sleep/Rest 15 hrs 1192
6 hrs
447
Resting
9 hrs
745
This is some of my exercise.
Following: Qball57's own diet.

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Qball57's Food Diary

05 March 2013

Fat: 119.16g | Prot: 82.34g | Carb: 272.47g.   Breakfast:  Chocolate Frosted Donut, Coffee (Brewed From Grounds), Granulated Sugar, Non-Dairy Creamer, Extra Rich!. Lunch:  Breaded Onion Rings, Sourdough Melt (Double). Dinner:  Fat Free Beef Franks, Light Hotdog Buns, Potato Salad with Egg. Snacks/Other:  Plums.