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Community > Members > I_f_r_i_t > Diet Calendar > 05 March 2013

I_f_r_i_t's Exercise Diary, 05 March 2013

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 date:

Total Calories: 2336kcal
This is all of my exercise.
Following: I_f_r_i_t's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 839kcal
  Sleeping 8 hours 503kcal
  Resting 7 hours 490kcal
  Roller Blading 40 minutes 466kcal
  Driving 20 minutes 37kcal


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I_f_r_i_t's Food Diary

05 March 2013

Fat: 16.14g | Prot: 116.51g | Carb: 110.39g.   Breakfast: cocoa, dried plums, oatmeal, peanut butter. Lunch: apple, cherry tomato, cooked chicken breast, curd, sauerkraut, smoked chicken breast, yoghurt. Dinner: banana, milk, rice cake, whey.
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