Jasontbb1971's Exercise Diary

Time spent Cals
24 hrs 2519
Activity & Exercise 6 hrs, 50 mins 1023
6 hrs
823
30 mins
151
20 mins
49
Sleep/Rest 17 hrs, 10 mins 1496
8 hrs
658
Resting
9 hrs, 10 mins
838
This is some of my exercise.
Following: Jasontbb1971's own diet.

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Jasontbb1971's Food Diary

04 March 2013

Fat: 37.43g | Prot: 47.76g | Carb: 137.51g.   Breakfast:  Chocolate Lucky Charms Cereal, Coffee, Low Fat Milk. Lunch:  Blueberry Pancakes, Cooked Broccoli (from Fresh), Roasted Broiled or Baked Chicken, Roasted Potato. Snacks/Other:  Clementines, Fiber Therapy, Plain Yogurt (Lowfat).