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Community > Members > Claudes9 > Diet Calendar > 04 March 2013

Claudes9's Exercise Diary, 04 March 2013

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 date:

Total Calories: 2785kcal
This is some of my exercise.
Following: Claudes9's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 30 minutes 1156kcal
  Sleeping 8 hours 724kcal
  Golf (cart) 4 hours and 30 minutes 905kcal


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Claudes9's Food Diary

04 March 2013

Fat: 40.16g | Prot: 105.10g | Carb: 163.13g.   Breakfast: Lactose Free Fat Free Milk, Multi-Grain Sandwich Thins, Tasters' Choice Original Gourmet Instant Coffee. Lunch: Powerlite Chicken Quesadilla. Dinner: 100% Lactose Free Fat Free Milk, Brie Pasteurized Process Cheese Spread, Cantaloupe Melons, Mixed Nuts, Multi-Grain Sandwich Thins, Tasters' Choice Original Gourmet Instant Coffee.
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