anarakh's Exercise Diary, 04 March 2013

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date:	Total Calories: 2564kcal
This is all of my exercise. Following: LCHF: Low carb, High fat / Ketogenic Diet, Get your Blood-Sugar Act Together!!!.

Activity & Exercise	Time spent	Burned
Resting	9 hours	861kcal
Sleeping	8 hours	689kcal
Desk Work	6 hours	861kcal
Driving	1 hour	153kcal

anarakh's Food Diary

1934kcal

Fat: 148.40g | Prot: 98.56g | Carb: 61.79g. Breakfast: bacon, cheese griller, cream, Egg. Lunch: avocado, cherry tomatoes, cream, cucumber, green pepper, Jerky, lettuce, olives. Dinner: avocado, cherry tomatoes, cucumber, lettuce, mozzarella, tinned chicken. Snacks/Other: canderel, milk, mixed nuts.

anarakh's Exercise Diary, 04 March 2013

date:

Total Calories: 2564kcal

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LCHF: Low carb, High fat / Ketogenic Diet

anarakh's Food Diary

04 March 2013

anarakh's Exercise Diary, 04 March 2013

date: Monday - 03/04/13Today - 05/21/13Tomorrow - 05/22/13Yesterday - 05/20/131 week ago - 05/14/13Other...

Total Calories: 2564kcal

about the exercise diary

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

anarakh's Food Diary

04 March 2013

date: