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Community > Members > LillyOfTheValley > Diet Calendar > 04 March 2013

LillyOfTheValley's Exercise Diary, 04 March 2013

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 date:

Total Calories: 1874kcal
This is some of my exercise.
Following: LillyOfTheValley's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1226kcal
  Sleeping 8 hours 569kcal
  Walking (slow) - 2/mph 30 minutes 79kcal


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LillyOfTheValley's Food Diary

04 March 2013

Fat: 44.08g | Prot: 82.38g | Carb: 197.27g.   Breakfast: Mixed Nuts, Original Tofu. Lunch: Brown Rice, Eggplant, Kidney Beans (without Salt, Cooked, Boiled), Pumpkin. Dinner: Apples, Chicken Breast (Skin Not Eaten), Skim or Nonfat Milk (0.5% or Less Butterfat), Yellow Whole Grain Corn Meal. Snacks/Other: Bon O Bon Suave, Mixed Nuts.
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