Jasnac's Exercise Diary

Time spent Cals
24 hrs 2268
Activity & Exercise 15 hrs, 15 mins 1754
8 hrs, 2 mins
734
5 hrs, 30 mins
538
33 mins
332
30 mins
52
30 mins
65
5 mins
14
5 mins
19
Sleep/Rest 8 hrs, 45 mins 514
8 hrs, 45 mins
514
Resting
0 mins
0
This is some of my exercise.
Following: Jasnac's own diet.

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Jasnac's Food Diary

04 March 2013

Fat: 82.25g | Prot: 150.92g | Carb: 185.70g.   Breakfast:  Egg, Coffee, 37% Light Buttery Spread, Sharp Cheddar Cheese, ReddiEgg Real Egg Product. Lunch:  Chicken Breast, Jell-O Sugar-Free Gelatin, Creamy Caesar Dressing, aged cheddar, reduced fat, Sauce, Chipotle Grill-Stonewall, salad. Dinner:  Chicken Breast, whole wheat angel hair, Cooked Asparagus (from Fresh). Snacks/Other:  Fat Free Sugar Free Chocolate Pudding, Cool Whip Fat Free, Activia Light Yogurt, Pomegranate Juice, Honey Multigrain Pretzel Chips, spinach smoothie.