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knealuu's Exercise Diary, 03 March 2013


 date:

Total Calories: 3946kcal

This is some of my exercise.
Following: knealuu's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours 1096kcal
  Sleeping 8 hours 658kcal
  Hiking 4 hours 2192kcal


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knealuu's Food Diary

03 March 2013

Fat: 43.90g | Prot: 113.45g | Carb: 329.60g.   Breakfast: Coffee (Brewed From Grounds), Dried Cherries, Joghurt 0.1% fat, Müsli, Reduced Fat Milk, Succo Arancia Rossa. Lunch: Arrosto di Fesa di Tacchino, Bananas, Ciabatta. Dinner: Arrosto di Fesa di Tacchino, Ciabatta, Minestrone Soup (Home Recipe), Vanilla Yogurt (Lowfat). Snacks/Other: Bananas, Dried Cherries, Milk Chocolate Candies, Sahne-Pudding Bourbon Vanille.