SportsGuy961's Exercise Diary

Time spent Cals
24 hrs 2895
Sleep/Rest 24 hrs 2895
8 hrs
16 hrs
This is all of my exercise.
Following: SportsGuy961's own diet.

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SportsGuy961's Food Diary

03 March 2013

Fat: 80.94g | Prot: 88.30g | Carb: 355.17g.   Breakfast:  Minis Chocolate Chip, Skimmed Milk, Toasted Whole Wheat Bread. Lunch:  chicken curry, rice. Dinner:  beef, olive oil, rice, yoghurt. Snacks/Other:  banana, biscuit, Chewy Granola Bars - Chocolate Chunk, date, granola apple nature valley, multigrain chips, popcorn jolly.