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Bertamusprime's Exercise Diary

Time spent Cals
24 hrs 2758
Activity & Exercise 1 hr 421
1 hr
421
Sleep/Rest 23 hrs 2337
8 hrs
758
Resting
15 hrs
1579
This is some of my exercise.
Following: Bertamusprime's own diet.

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Bertamusprime's Food Diary

03 March 2013

Fat: 114.35g | Prot: 150.49g | Carb: 186.78g.   Breakfast:  Coffee (Espresso Brewed), Cream (Half & Half), Egg, Cheese and Sausage on English Muffin, Orange Juice (Small), Sugar. Dinner:  Chunk Light Tuna in Water. Snacks/Other:  Marathon Protein Bar.
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