Camfat's Exercise Diary

Time spent Cals
24 hrs 2929
Activity & Exercise 11 hrs 1802
8 hrs
1109
2 hrs
462
1 hr
231
Sleep/Rest 13 hrs 1127
8 hrs
665
Resting
5 hrs
462
This is some of my exercise.
Following: Camfat's own diet.

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Camfat's Food Diary

03 March 2013

Fat: 83.25g | Prot: 88.78g | Carb: 134.08g.   Lunch:  Cheddar Style Shreds, Dried Cranberries, Organic Spring Mix, Ortega tortilla strips, Roasted Light Turkey Meat, Roasted Pumpkin and Squash Seed Kernels (Without Salt), Vinaigrette Dressing. Dinner:  Broiled or Baked Pork Chop, Egg, White Rice. Snacks/Other:  7 Sprouted Grains Bread, Organic Strawberry Fruit Spread, Plain Corn Chips, SunButter, Veggie Chips.