crystal blatchley's Exercise Diary

Time spent Cals
24 hrs 2216
Activity & Exercise 30 mins 400
30 mins
400
Sleep/Rest 23 hrs, 30 mins 1816
8 hrs
576
Resting
15 hrs, 30 mins
1240
This is some of my exercise.
Following: crystal blatchley's own diet.

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crystal blatchley's Food Diary

03 March 2013

Fat: 44.23g | Prot: 35.60g | Carb: 121.65g.   Breakfast:  100% Pure Orange Juice, icing. Lunch:  White bread, peanut butter. Dinner:  fried chicken breast, french fries.