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LBrad51's Exercise Diary, 02 March 2013


 date:

Total Calories: 1784kcal

This is some of my exercise.
Following: LBrad51's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 949kcal
  Sleeping 8 hours 455kcal
  Circuit Training 1 hour 379kcal


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LBrad51's Food Diary

02 March 2013

Fat: 59.30g | Prot: 64.33g | Carb: 102.96g.   Breakfast: Blueberries , GOLEAN Original Cereal, Total 0% Greek Yogurt with Raspberry. Lunch: Benedict Egg, Tomato Juice. Dinner: Applesauce, Broiled or Baked Pork Chop, Cooked Carrots, Green String Beans, Strawberries, Tomato Juice, Whipped Heavy Cream (Sweetened).