keillorg's Exercise Diary

Time spent Cals
24 hrs 2529
Activity & Exercise 25 mins 212
25 mins
212
Sleep/Rest 23 hrs, 35 mins 2317
8 hrs
732
Resting
15 hrs, 35 mins
1585
This is some of my exercise.
Following: keillorg's own diet.

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keillorg's Food Diary

02 March 2013

Fat: 98.44g | Prot: 85.32g | Carb: 208.88g.   Breakfast:  smart balance cooking spray, Real Eggs, Coffee, Tomatoes, Fat Free italian Sweet Creme Liquid. Lunch:  Beef Franks, White Bread, Cheddar Cheese. Dinner:  Lobster Ravioli. Snacks/Other:  PB&J Sandwich Crackers, Special Dark Chocolate Miniatures, Cheese Crackers with Peanut Butter (39g Package), White Bread , Cheddar Cheese.