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justin_h_b's Exercise Diary

Time spent Cals
24 hrs 2109
Activity & Exercise 11 hrs, 55 mins 1343
8 hrs
761
2 hrs
272
1 hr
109
30 mins
102
25 mins
99
Sleep/Rest 12 hrs, 5 mins 766
8 hrs
489
Resting
4 hrs, 5 mins
277
This is some of my exercise.
Following: justin_h_b's own diet.

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justin_h_b's Food Diary

02 March 2013

Fat: 52.76g | Prot: 27.20g | Carb: 193.58g.   Breakfast:  Coffee, MultiVites Gummy Vitamins, White Chocolate Raspberry Coffee Creamer. Lunch:  Peanut Butter Sandwich. Dinner:  Meatless Spaghetti with Tomato Sauce. Snacks/Other:  Caramel DeLights, Chocolate Fudge.
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