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Community > Members > justin_h_b > Diet Calendar > 02 March 2013

justin_h_b's Exercise Diary, 02 March 2013

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 date:

Total Calories: 2109kcal
This is some of my exercise.
Following: justin_h_b's own diet.

Activity & Exercise Time spent Burned
  Sitting 8 hours 761kcal
  Sleeping 8 hours 489kcal
  Resting 4 hours and 5 minutes 277kcal
  Standing 2 hours 272kcal
  Driving 1 hour 109kcal
  Fishing 30 minutes 102kcal
  Calisthenics (light, e.g. home exercise) 25 minutes 99kcal


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justin_h_b's Food Diary

02 March 2013

Fat: 52.76g | Prot: 27.20g | Carb: 193.58g.   Breakfast: Coffee, MultiVites Gummy Vitamins, White Chocolate Raspberry Coffee Creamer. Lunch: Peanut Butter Sandwich. Dinner: Meatless Spaghetti with Tomato Sauce. Snacks/Other: Caramel DeLights, Chocolate Fudge.
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