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gupiao's Exercise Diary, 01 March 2013


 date:

Total Calories: 1995kcal

This is some of my exercise.
Following: gupiao's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 55 minutes 1364kcal
  Sleeping 8 hours 617kcal
  Walking (slow) - 2/mph 5 minutes 14kcal


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gupiao's Food Diary

01 March 2013

Fat: 76.25g | Prot: 66.64g | Carb: 181.17g.   Breakfast: Anahola Granola, MegaRed, Savanna Sweet & Spicy Nut Mix, silk pure almond. Lunch: brown rice, oxtail soup. Dinner: brown rice, Original Recipe Chicken Leg. Snacks/Other: pistachios.