anarakh's Exercise Diary

Time spent Cals
24 hrs 2234
Sleep/Rest 24 hrs 2234
8 hrs
693
Resting
16 hrs
1541

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The Paleo Diet


anarakh's Food Diary

01 March 2013

Fat: 103.22g | Prot: 87.94g | Carb: 25.83g.   Breakfast:  Egg, Cheese, bread, butter. Lunch:  Jerky. Dinner:  Ground meat, pumpkin. Snacks/Other:  milk, coconut oil, mixed nuts.