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Zoozrose's Exercise Diary, 01 March 2013

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 date:

Total Calories: 3558kcal
This is some of my exercise.
Following: Zoozrose's own diet.

Activity & Exercise Time spent Burned
  Sleeping 11 hours 1090kcal
  Sitting 10 hours and 30 minutes 1619kcal
  Housework 1 hour 275kcal
  Walking (exercise) - 3.5/mph 1 hour 419kcal
  Dance (slow step) 15 minutes 110kcal
  Driving 15 minutes 44kcal


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Zoozrose's Food Diary

01 March 2013

Fat: 67.93g | Prot: 74.19g | Carb: 202.51g.   Breakfast: Freshly Squeezed Orange Juice, Tapas Baked Tomato Egg Nests. Lunch: Extra Virgin Olive Oil, Quinoa (Cooked), Spinach Stuffed Chicken Breast. Dinner: Cream Cheese, organic peanut butter crunchy, Reduced Sugar Jelly, Strawberry Flavor Drink Powder Mix (with Whole Milk), White Bread. Snacks/Other: Plums, Vanilla Ice Cream Cone.
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