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Elaine0924's Exercise Diary, 01 March 2013


 date:

Total Calories: 2086kcal

This is all of my exercise.
Following: Elaine0924's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 411kcal
  Desk Work 8 hours 686kcal
  Sitting 5 hours 400kcal
  Resting 1 hour and 30 minutes 86kcal
  Running (jogging) - 5/mph 1 hour 457kcal
  Driving 30 minutes 46kcal


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Elaine0924's Food Diary

01 March 2013

Fat: 85.07g | Prot: 81.30g | Carb: 212.11g.   Breakfast: Bananas, butter, coffee, large egg, Multigrain bread arnold, soy milk unsweeten. Lunch: Hamburger patty, Pie crust. Dinner: pepperoni pizza. Snacks/Other: apple, Chips, Pepperidge farm goldfish.