ldbell2's Exercise Diary

Time spent Cals
24 hrs 2569
Activity & Exercise 6 hrs 1365
5 hrs
525
1 hr
840
Sleep/Rest 18 hrs 1204
8 hrs
504
Resting
10 hrs
700
This is some of my exercise.
Following: ldbell2's own diet.

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ldbell2's Food Diary

01 March 2013

Fat: 24.02g | Prot: 55.69g | Carb: 160.28g.   Breakfast:  2% Fat Milk, 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Flaxseed Seeds, Frozen Mixed Berries, Greek Yogurt, Light Orange Juice, Peanut Butter. Lunch:  2% String Cheese, 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Deli Sliced Oven Roasted Turkey Breast, Miracle Whip Light, Whipped Frosting - Cream Cheese. Snacks/Other:  Gala Apples, Tiny Pretzel Twists.