SportsGuy961's Exercise Diary

Time spent Cals
24 hrs 2895
Sleep/Rest 24 hrs 2895
8 hrs
898
Resting
16 hrs
1997
This is all of my exercise.
Following: SportsGuy961's own diet.

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SportsGuy961's Food Diary

01 March 2013

Fat: 78.44g | Prot: 84.08g | Carb: 244.91g.   Breakfast:  Labneh Light, Minis Chocolate Chip, Skimmed Milk, Toasted Whole Wheat Bread. Lunch:  Broccoli Soup, Coleslaw, Grilled Chicken, Mayonnaise, Mixed Vegetables (Frozen), Mozzarella Sticks, Multigrain Bread, Potato French Fries, Toasted White Bread. Snacks/Other:  carrot, granola almond nature valley.