mattstoc's Exercise Diary

Time spent Cals
24 hrs 2675
Activity & Exercise 24 mins 155
24 mins
155
Sleep/Rest 23 hrs, 36 mins 2520
8 hrs
796
Resting
15 hrs, 36 mins
1724
This is some of my exercise.
Following: mattstoc's own diet.

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mattstoc's Food Diary

01 March 2013

Fat: 89.64g | Prot: 76.08g | Carb: 94.11g.   Lunch:  Bacon, Mixed Salad Greens, Blue Cheese, Shredded Carrots, Broccoli Flower Clusters, Roasted Broiled or Baked Chicken Breast, Green String Beans, Cooked Pinto, Calico or Red Beans, Mashed Potato, Margarine. Dinner:  Parmesan-Crusted Tilapia, Caesar Salad, Cheddar Bay Biscuit, Fried Shrimp.