Petersanook's Exercise Diary

Time spent Cals
24 hrs 1748
Sleep/Rest 24 hrs 1748
18 hrs
6 hrs
This is some of my exercise.
Following: Petersanook's own diet.

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Petersanook's Food Diary

01 March 2013

Fat: 38.37g | Prot: 37.11g | Carb: 116.56g.   Breakfast:  Cheddar Cheese , Fruit Yogurt (Lowfat, 9g Protein Per 8oz) , Light Butter, Regular Coffee, Roti. Lunch:  Double Cheeseburger, French Fries (Kids), Fruit Yogurt (Nonfat) , Regular Coffee, Tea Unsweetened. Dinner:  Budweiser Beer, Budweiser Beer, Budweiser Beer, Gin (90 Proof) , Tonic Water .