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sixthreedelta's Exercise Diary

Time spent Cals
24 hrs 3840
Activity & Exercise 48 mins 821
25 mins
449
15 mins
84
8 mins
288
Sleep/Rest 23 hrs, 12 mins 3019
8 hrs
970
Resting
15 hrs, 12 mins
2049
This is some of my exercise.
Following: sixthreedelta's own diet.

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sixthreedelta's Food Diary

01 March 2013

Fat: 98.51g | Prot: 64.17g | Carb: 237.36g.   Lunch:  Carrots, Gala Apples. Dinner:  Bacon, Onions, Scrambled Egg (Whole, Cooked), Sour Dough Bread, Sweet Red Peppers. Snacks/Other:  BBQ Chips, Hot Chocolate Cocoa (Made with Whole Milk).
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