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Erhunter's Exercise Diary, 28 February 2013

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 date:

Total Calories: 3390kcal
This is some of my exercise.
Following: Erhunter's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 59 minutes 1627kcal
  Sleeping 7 hours 684kcal
  trainer session 45 minutes 329kcal
  stair master 35 minutes 387kcal
  eliptical 31 minutes 289kcal
  stat bike 10 minutes 74kcal


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Erhunter's Food Diary

28 February 2013

Fat: 75.02g | Prot: 119.30g | Carb: 312.03g.   Breakfast: All-Bran Original, ALMOND BREEZ UNSWT CHOC BD A6, Almond Milk, Bananas, Sugar Free Strawberry Preserves, Trop50 Juice (50% Less Sugar, No pulp, Calcium + vitamin D) (Tropicana Beverages), Whole Wheat Sandwich Thins. Lunch: 6" Cold Cut Combo, Light & Fit Greek yogurt (blueberry, Peaches. Dinner: Apples, Chocolate Dipped Frozen Dessert Bar, Crisp Gourmet Crackers, Healthy Multi-Grain Sandwich Rounds, Light Garlic & Herb Cheese Wedges, Sweet Sue Premium Chicken Breast, Whataburger Jr.. Snacks/Other: 2% String Cheese, Cheez-It Whole Grain, Clementines, Garlic & Herb Cheese Wedge, Ice Cream Bars - English Toffee Crunch, Mini Snack Bar - Chocolate Peanut, Pecan Nuts, Wheat Twins.
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