Elaine0924's Exercise Diary

Time spent Cals
24 hrs 1705
Activity & Exercise 14 hrs, 10 mins 1189
8 hrs, 40 mins
743
5 hrs
400
30 mins
46
Sleep/Rest 9 hrs, 50 mins 516
8 hrs
411
Resting
1 hr, 50 mins
105
This is all of my exercise.
Following: Elaine0924's own diet.

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Elaine0924's Food Diary

28 February 2013

Fat: 41.74g | Prot: 64.05g | Carb: 180.87g.   Breakfast:  butter, coffee, kraft american fat free cheese, Multigrain bread arnold, soy milk unsweeten. Lunch:  broccoli, Chicken, white rice. Dinner:  Arrabiata sauce, Fat free ranch, Lettuce, Tortellini mushroom. Snacks/Other:  Animal cracker, ice cream, Orange, Pepperidge farm goldfish.