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Community > Members > Elaine0924 > Diet Calendar > 28 February 2013

Elaine0924's Exercise Diary, 28 February 2013

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 date:

Total Calories: 1705kcal
This is all of my exercise.
Following: Elaine0924's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 40 minutes 743kcal
  Sleeping 8 hours 411kcal
  Sitting 5 hours 400kcal
  Resting 1 hour and 50 minutes 105kcal
  Driving 30 minutes 46kcal


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Elaine0924's Food Diary

28 February 2013

Fat: 41.74g | Prot: 64.05g | Carb: 180.87g.   Breakfast: butter, coffee, kraft american fat free cheese, Multigrain bread arnold, soy milk unsweeten. Lunch: broccoli, Chicken, white rice. Dinner: Arrabiata sauce, Fat free ranch, Lettuce, Tortellini mushroom. Snacks/Other: Animal cracker, ice cream, Orange, Pepperidge farm goldfish.
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