SportsGuy961's Exercise Diary

Time spent Cals
24 hrs 2895
Sleep/Rest 24 hrs 2895
8 hrs
898
Resting
16 hrs
1997
This is all of my exercise.
Following: SportsGuy961's own diet.

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SportsGuy961's Food Diary

28 February 2013

Fat: 50.58g | Prot: 78.32g | Carb: 352.75g.   Breakfast:  Skimmed Milk, Minis Chocolate Chip. Lunch:  weat bread subway, chicken, smoked turkey, multigrain chips, honey mustard, mixed vegetables. Dinner:  bulgur, low fat yogurt. Snacks/Other:  granola apple nature valley, Pick Up, banana, apple, Chewy Granola Bars - Chocolate Chunk, carrot, multigrain chips.