anarakh's Exercise Diary

Time spent Cals
24 hrs 2234
Sleep/Rest 24 hrs 2234
8 hrs
693
Resting
16 hrs
1541

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The Paleo Diet


anarakh's Food Diary

27 February 2013

Fat: 145.42g | Prot: 83.31g | Carb: 79.86g.   Breakfast:  Berries, Yoghurt. Lunch:  avocado, cherry tomatoes, cherry tomatoes, cream, cream salad dressing, cream salad dressing, cucumber, cucumber, green pepper, green pepper, Jerky, Jerky, lettuce, lettuce, olives, olives. Dinner:  chicken curry, meat balls. Snacks/Other:  canderel, coconut oil, milk.