anarakh's Exercise Diary

Time spent Cals
24 hrs 2234
Sleep/Rest 24 hrs 2234
8 hrs
693
Resting
16 hrs
1541

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The Paleo Diet


anarakh's Food Diary

27 February 2013

Fat: 145.42g | Prot: 83.31g | Carb: 79.86g.   Breakfast:  Yoghurt, Berries. Lunch:  lettuce, green pepper, olives, cucumber, Jerky, cherry tomatoes, cream salad dressing, cream, lettuce, green pepper, olives, avocado, cucumber, Jerky, cherry tomatoes, cream salad dressing. Dinner:  meat balls, chicken curry. Snacks/Other:  coconut oil, milk, canderel.