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LillyOfTheValley's Exercise Diary, 27 February 2013


 date:

Total Calories: 1861kcal

This is some of my exercise.
Following: LillyOfTheValley's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1239kcal
  Sleeping 8 hours 569kcal
  Walking (slow) - 2/mph 20 minutes 53kcal


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LillyOfTheValley's Food Diary

27 February 2013

Fat: 61.85g | Prot: 81.43g | Carb: 235.80g.   Breakfast: Apples. Lunch: Cheddar Cheese, Cornmeal Mush made with Water, Minced Beef (80% Lean / 20% Fat), Okra, Skim or Nonfat Milk (0.5% or Less Butterfat), Sugar. Dinner: Brown Rice, Fried Floured or Breaded Fish, Potato Salad with Egg. Snacks/Other: Matzo Crackers.