Elaine0924's Exercise Diary

Time spent Cals
24 hrs 1750
Activity & Exercise 16 hrs 1335
8 hrs, 30 mins
729
7 hrs
560
30 mins
46
Sleep/Rest 8 hrs 415
7 hrs, 30 mins
386
Resting
30 mins
29
This is all of my exercise.
Following: Elaine0924's own diet.

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Elaine0924's Food Diary

27 February 2013

Fat: 43.90g | Prot: 58.54g | Carb: 233.05g.   Breakfast:  coffee, Bananas, soy milk unsweeten, low fat milk, apple and cinnamon oatmeal. Lunch:  black olive, Vegetable stir fry, olive oil, lettuce, rice noodle, curry chicken, green beans. Dinner:  white rice, butter, broccoli, Chicken. Snacks/Other:  Animal cracker, gummy bears, chocolate chip cookie reduced fat, ice cream.