poppypowah's Exercise Diary

Time spent Cals
24 hrs 2258
Activity & Exercise 20 mins 124
20 mins
124
Sleep/Rest 23 hrs, 40 mins 2134
8 hrs
672
Resting
15 hrs, 40 mins
1462
This is some of my exercise.
Following: Atkins, Induction Phase.

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poppypowah's Food Diary

27 February 2013

Fat: 80.95g | Prot: 89.41g | Carb: 62.61g.   Breakfast:  american cheese, bacon, jumbo egg. Lunch:  butterball chicken. Dinner:  almond meal, almond meal, cinnamon, cinnamon, cocoa powder, cocoa powder, flax meal, flax meal, large egg, large egg, pumpkin, pumpkin, sour cream, sour cream, sugar free chocolate syrup, sugar free chocolate syrup. Snacks/Other:  All Natural Creamy Peanut Butter, friendship.