SportsGuy961's Exercise Diary

Time spent Cals
24 hrs 2895
Sleep/Rest 24 hrs 2895
8 hrs
16 hrs
This is all of my exercise.
Following: SportsGuy961's own diet.

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SportsGuy961's Food Diary

27 February 2013

Fat: 90.61g | Prot: 92.19g | Carb: 369.58g.   Breakfast:  Skimmed Milk, Minis Chocolate Chip. Lunch:  weat bread subway, chicken, multigrain chips, cheddar. Dinner:  Arabic Brown Bread (Pita), hummus, oil, mixed vegetables, pita bread, pasta cheese chicken, bread, chicken breaded, Kashkawal Light, whole wheat toast. Snacks/Other:  granola apple nature valley, hershey, Choco Pie, Chewy Granola Bars - Chocolate Chunk, carrot.