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bp6917's Exercise Diary

Time spent Cals
24 hrs 1960
Sleep/Rest 24 hrs 1960
7 hrs
530
Resting
17 hrs
1430
This is all of my exercise.
Following: Counting Calories and Daily Exercise.

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Counting Calories and Daily Exercise


bp6917's Food Diary

27 February 2013

Fat: 30.00g | Prot: 102.00g | Carb: 99.00g.   Breakfast:  Ham and Swiss Omelet with Berry Compote. Lunch:  Grilled Chicken Breast with Garlic Veloute. Dinner:  jerk chicken bistro md. Snacks/Other:  Pop-Tarts Frosted - Chocolate Chip.
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