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ritavog's Exercise Diary

Time spent Cals
24 hrs 2029
Activity & Exercise 6 hrs 792
4 hrs
432
2 hrs
360
Sleep/Rest 18 hrs 1237
8 hrs
518
Resting
10 hrs
719
This is some of my exercise.
Following: ritavog's own diet.

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ritavog's Food Diary

27 February 2013

Fat: 35.62g | Prot: 96.27g | Carb: 156.39g.   Breakfast:  activia, cereal. Lunch:  bread, cherry tomato, chicken breast, feta. Dinner:  beef soup, bread. Snacks/Other:  apple.
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