TeresaMc's Exercise Diary

Time spent Cals
24 hrs 1937
Activity & Exercise 12 hrs, 30 mins 1251
8 hrs
766
2 hrs
179
2 hrs
255
30 mins
51
Sleep/Rest 11 hrs, 30 mins 686
7 hrs, 30 mins
431
Resting
4 hrs
255
This is some of my exercise.
Following: TeresaMc's own diet.

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TeresaMc's Food Diary

27 February 2013

Fat: 52.99g | Prot: 73.21g | Carb: 276.22g.   Breakfast:  2% Milk Singles Sharp Cheddar, Cage Free Grade A Brown Egg, Land O Lakes(R) Half & Half Fat Free, No Calorie Sweetener Packets, Regular Coffee, Strawberries. Lunch:  Diet Half 'n Half Lemonade Iced Tea (Snapple), Whole Grain Chicken, Broccoli & Cheddar. Dinner:  Cabernet Sauvignon Wine, Flatbread Pizza, Roasted Brussels Sprouts, Seven Layer Dip, Tortilla Corn Chips. Snacks/Other:  Air Popped Popcorn, Bananas, Bottled Water, Greek 100 Yogurt - Strawberry, Special Dark Chocolate Bar, Tea (Brewed).