Petersanook's Exercise Diary

Time spent Cals
24 hrs 1748
Sleep/Rest 24 hrs 1748
18 hrs
6 hrs
This is some of my exercise.
Following: Petersanook's own diet.

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Petersanook's Food Diary

27 February 2013

Fat: 21.12g | Prot: 39.06g | Carb: 91.46g.   Breakfast:  Fruit Yogurt (Lowfat, 9g Protein Per 8oz) , Regular Coffee, Cheddar Cheese , Light Butter, Roti. Lunch:  Fruit Yogurt (Nonfat) , Regular Coffee, Chicken Curry & Naan Bread, Tea Unsweetened. Dinner:  Budweiser Beer, Gin (90 Proof) , Tonic Water , Budweiser Beer.