BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 2255
Activity & Exercise 31 mins 418
31 mins
418
Sleep/Rest 23 hrs, 29 mins 1837
8 hrs
583
Resting
15 hrs, 29 mins
1254
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

27 February 2013

Fat: 44.10g | Prot: 128.71g | Carb: 258.82g.   Lunch:  Chipotle Gouda Cheese, 100% Whole Wheat Bread, boars head chicken, baby carrots, Baby Spinach, tomato, green pepper, mushrooms, Reduced Fat Mayo with Olive Oil (Kraft), spicy mustard, Low Fat Cottage Cheese, trumoo, green tea. Dinner:  Turkey Meatballs, Healthy Harvest Whole Grain Spaghetti, Sockarooni Pasta Sauce, Parmesan Cheese. Snacks/Other:  Super Advanced Whey Protein - Strawberry, Fruit Punch Creatine, Blueberry Mini Spooners, Smart Pop! 94% Fat Free Kettle Korn, Fuji Apples, coke zero.