BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 2255
Activity & Exercise 31 mins 418
31 mins
Sleep/Rest 23 hrs, 29 mins 1837
8 hrs
15 hrs, 29 mins
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

27 February 2013

Fat: 44.10g | Prot: 128.71g | Carb: 258.82g.   Lunch:  100% Whole Wheat Bread, baby carrots, Baby Spinach, boars head chicken, Chipotle Gouda Cheese, green pepper, green tea, Low Fat Cottage Cheese, mushrooms, Reduced Fat Mayo with Olive Oil (Kraft), spicy mustard, tomato, trumoo. Dinner:  Healthy Harvest Whole Grain Spaghetti, Parmesan Cheese, Sockarooni Pasta Sauce, Turkey Meatballs. Snacks/Other:  Blueberry Mini Spooners, coke zero, Fruit Punch Creatine, Fuji Apples, Smart Pop! 94% Fat Free Kettle Korn, Super Advanced Whey Protein - Strawberry.