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neens666's Exercise Diary, 26 February 2013


 date:

Total Calories: 2857kcal

This is some of my exercise.
Following: neens666's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 677kcal
  Desk Work 7 hours 987kcal
  Resting 6 hours and 30 minutes 611kcal
  Driving 1 hour and 30 minutes 226kcal
  Walking (exercise) - 3.5/mph 1 hour 357kcal


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neens666's Food Diary

26 February 2013

Fat: 41.32g | Prot: 75.03g | Carb: 102.73g.   Breakfast: coffee, equal, milk. Lunch: apricot, equal, Instant Coffee (made from Powdered), milk. Dinner: 5 Cheese Texas Garlic Toast, tuna, white bread.