Jewels M's Exercise Diary

Time spent Cals
24 hrs 2411
Activity & Exercise 1 hr 846
1 hr
Sleep/Rest 23 hrs 1565
8 hrs
15 hrs
This is some of my exercise.
Following: Jewels M's own diet.

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Jewels M's Food Diary

26 February 2013

Fat: 41.11g | Prot: 63.58g | Carb: 198.62g.   Breakfast:  fruit smoothie, cliff bar. Lunch:  columbus herb roasted turkey breast, tortilla, wish bone italian dressing, Sweet Potato Tortilla Chip Rounds, trader joe's salsa. Dinner:  Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other:  fit meal replacement, kettle corn.