Awittemeyer's Exercise Diary

Time spent Cals
24 hrs 4025
Activity & Exercise 9 hrs, 30 mins 2448
6 hrs
1372
3 hrs
514
20 mins
305
10 mins
257
Sleep/Rest 14 hrs, 30 mins 1577
7 hrs
720
Resting
7 hrs, 30 mins
857
This is some of my exercise.
Following: Awittemeyer's own diet.

About the Exercise Diary

Other Related Links

Members


Awittemeyer's Food Diary

26 February 2013

Fat: 23.00g | Prot: 74.00g | Carb: 144.75g.   Breakfast:  Chunk Light Tuna, Greek Yogurt - Plain, 100% Whole Wheat Bread, Sriracha Hot Chili Sauce. Lunch:  Clif Bar - Crunchy Peanut Butter, Chocolate Milk, Bruschetta Pizza.