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anarakh's Exercise Diary

Time spent Cals
24 hrs 2571
Activity & Exercise 7 hrs 1011
7 hrs
1011
Sleep/Rest 17 hrs 1560
8 hrs
693
Resting
9 hrs
867

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anarakh's Food Diary

26 February 2013

Fat: 154.18g | Prot: 100.31g | Carb: 51.72g.   Breakfast:  bacon, bread, butter, Cheese, cream, tomato. Lunch:  avocado, cherry tomatoes, cream salad dressing, cucumber, green pepper, Jerky, lettuce, olives. Dinner:  pumpkin, spinach, steak. Snacks/Other:  canderel, coconut oil, Cream, Wine.
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