anarakh's Exercise Diary

Time spent Cals
24 hrs 2571
Activity & Exercise 7 hrs 1011
7 hrs
1011
Sleep/Rest 17 hrs 1560
8 hrs
693
Resting
9 hrs
867

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The Paleo Diet


anarakh's Food Diary

26 February 2013

Fat: 154.18g | Prot: 100.31g | Carb: 51.72g.   Breakfast:  cream, bacon, tomato, Cheese, butter, bread. Lunch:  lettuce, green pepper, olives, avocado, cucumber, cherry tomatoes, Jerky, cream salad dressing. Dinner:  steak, spinach, pumpkin. Snacks/Other:  Cream, Wine, canderel, coconut oil.