Elaine0924's Exercise Diary

Time spent Cals
24 hrs 2063
Activity & Exercise 13 hrs, 30 mins 1509
8 hrs
686
4 hrs
320
1 hr
457
30 mins
46
Sleep/Rest 10 hrs, 30 mins 554
8 hrs
411
Resting
2 hrs, 30 mins
143
This is all of my exercise.
Following: Elaine0924's own diet.

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Elaine0924's Food Diary

26 February 2013

Fat: 48.00g | Prot: 69.48g | Carb: 270.43g.   Breakfast:  Bananas, coffee, Multigrain bread arnold, peanut butter. Lunch:  black olive, california roll, Chicken, olive oil, pasta, Vegetable stir fry. Dinner:  turkey chili, white rice. Snacks/Other:  apple, chocolate chip cookie reduced fat, Dare grain first lemon cracker, gummy bears, Soft cookie.