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Deek56's Exercise Diary

Time spent Cals
24 hrs 3082
Activity & Exercise 4 hrs, 55 mins 1558
3 hrs
375
50 mins
938
35 mins
78
30 mins
167
Sleep/Rest 19 hrs, 5 mins 1524
8 hrs
600
Resting
11 hrs, 5 mins
924
This is some of my exercise.
Following: Deek56's own diet.

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Deek56's Food Diary

26 February 2013

Fat: 34.97g | Prot: 55.59g | Carb: 281.41g.   Breakfast:  banana, cheerios, milk. Lunch:  100% Whole Grain Cookies, Baby Carrots, baked lays potato chips, Cottage Cheese 2% Milkfat, Vitamin Water Power-c Dragonfruit (Bottle). Dinner:  Apple, banana, Oatmeal Cookie, Oranges, Vitamin Water Power-c Dragonfruit (Bottle). Snacks/Other:  Natural String Cheese Part Skim, olive oil popcorn, red wine.
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