bp6917's Exercise Diary

Time spent Cals
24 hrs 2549
Activity & Exercise 57 mins 669
57 mins
669
Sleep/Rest 23 hrs, 3 mins 1880
7 hrs
530
Resting
16 hrs, 3 mins
1350
This is all of my exercise.
Following: Counting Calories and Daily Exercise.

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Counting Calories and Daily Exercise


bp6917's Food Diary

26 February 2013

Fat: 17.00g | Prot: 67.00g | Carb: 69.00g.   Breakfast:  English Muffin with Egg White Patty, Seasoned Ham and Swiss Cheese, Light & Fit Yogurt - Strawberry & Banana. Lunch:  Jerk Chicken with Mango Chutney.