ritavog's Exercise Diary

Time spent Cals
24 hrs 2352
Activity & Exercise 9 hrs 1331
7 hrs
755
1 hr
144
1 hr
432
Sleep/Rest 15 hrs 1021
8 hrs
518
Resting
7 hrs
503
This is some of my exercise.
Following: ritavog's own diet.

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ritavog's Food Diary

26 February 2013

Fat: 77.85g | Prot: 66.36g | Carb: 174.18g.   Breakfast:  activia, cereal. Lunch:  broccoli, chicken breast. Dinner:  bread, nuts. Snacks/Other:  nuts, raisins.