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laura1443's Exercise Diary

Time spent Cals
24 hrs 2157
Activity & Exercise 1 hr, 25 mins 762
55 mins
587
30 mins
175
Sleep/Rest 22 hrs, 35 mins 1395
8 hrs
461
Resting
14 hrs, 35 mins
934
This is some of my exercise.
Following: laura1443's own diet.

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laura1443's Food Diary

26 February 2013

Fat: 17.92g | Prot: 39.39g | Carb: 229.74g.   Breakfast:  Coffee, Cottage Cheese 1% milkfat with Pineapple, Organic Apple Cider Vinegar, Water . Lunch:  Brown Rice (Long-Grain, Cooked), Organic Apple Cider Vinegar, Water . Dinner:  Blueberry Pie (Two Crust), Meatless Pasta with Cheese and Tomato Sauce, Organic Apple Cider Vinegar, Water . Snacks/Other:  Apples, Bananas, Navels Oranges.
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