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neens666's Exercise Diary, 25 February 2013

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 date:

Total Calories: 2857kcal
This is some of my exercise.
Following: neens666's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1128kcal
  Sleeping 8 hours 677kcal
  Resting 5 hours and 30 minutes 517kcal
  Driving 1 hour and 30 minutes 226kcal
  Walking (moderate) - 3/mph 1 hour 310kcal


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neens666's Food Diary

25 February 2013

Fat: 22.21g | Prot: 23.02g | Carb: 75.28g.   Breakfast: coffee, equal, milk, White Chia Seeds. Lunch: equal, Instant Coffee (made from Powdered), milk, peach. Dinner: margarine, tomato, vogels.
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