neens666's Exercise Diary

Time spent Cals
24 hrs 2858
Activity & Exercise 10 hrs, 30 mins 1664
8 hrs
1128
1 hr, 30 mins
226
1 hr
310
Sleep/Rest 13 hrs, 30 mins 1194
8 hrs
677
Resting
5 hrs, 30 mins
517
This is some of my exercise.
Following: neens666's own diet.

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neens666's Food Diary

25 February 2013

Fat: 22.21g | Prot: 23.02g | Carb: 75.28g.   Breakfast:  coffee, equal, milk, White Chia Seeds. Lunch:  equal, Instant Coffee (made from Powdered), milk, peach. Dinner:  margarine, tomato, vogels.